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So this week I got back to running with Endure 24 in mind. My training plan doesn’t start till 20th January, but between now and then I want to get my base level of fitness back up. So in June 2018 I did Endure 24 Leeds and did 55 miles (11 laps) – but it …
I really want to break the 100 mile barrier – I only managed 55 the last time and this was mainly due to the weather and the conditions I felt good, I just don’t think I had enough fluids and race day prep. I am sticking to the a very similar training plan this time. …
So, I did what I don’t usually like people doing and I went to the inaugural Cusworth Park run, it wasn’t just me, Corey (my oldest son came along too). The first one was 5th October. date – but let me take you back a few weeks before. My running club during the summer months, does …
